The formula to weight loss.

The Silver Bullet Fitness Way

  • Calorie Increase

  • behavior changes

  • Macro Tracking

  • Calorie Increase

  • Remove Cravings

  • Restore Energy(Intensify Workouts)

  • Maintain Lost Weight

  • Calorie Decrease

  • Muscle Retention

  • Weight Monitoring

  • Ease Off Discipline

  • Ensure Bodyweight stays consistent

  • Prepare for next Fat Loss Phase